HealthAtHand is the ultimate in diet control.

As a type 2 diabetic I found that no one was going to control my diet for me. I had to take control. I started using a paper and pencil and 5 of those food counter books. I found each meal a real pain to keep track of the meal. It actually took me longer to enter all the food items into a form than it did to eat them.

One thing I found is that as time goes on we tend to eat the same foods. For instance At least 3 times a month I eat a particular stir-fry dish and at least twice a month I eat breaded fish. You see this goes on and on. Even when we go out to eat I tend to eat particular dishes that I enjoy.

That's when I decided to write a program called HealthAtHand. HealthAtHand takes advantage of the fact that we tend to migrate towards particular foods.

Features

• Daily Diary with chart
• Recopies And Dishes Database
• Custom Food Database
• Full USDA Database
• Scale based USDA Database
• Integrated Shopping List
• Full Help System
• Sound Effects
• Cut and Paste

Supports any Proccessor with Compact Framework.

*Screen must have 240x320 or larger display